Who is GenQ3?
Young at heart. Young in spirit!
You have a lot of living to do and you
want to maximize your quality of life.
If you’re a GenQ3, you know who you are! You’ve had a successful career, probably children who are grown and out of the house, possibly grandkids! And you’re wondering—out loud—
“How did this happen? I’m not old enough to be a grandparent!”
You’re not throwing in the towel!
You want to play your 3rd quarter with heart and passion.
TeamUp partners with you to:
Create a vision that aligns with your values
Set SMART Goals
Outline Action Steps
Hold you Accountable
Support You Until You Believe in Yourself
Individual Coaching
Specialty areas include:
Self-Care
Sleep
Stress
Exercise and Fitness
Weight Management
Smoking Cessation
Group Coaching
Coaching for 4-6 individuals
Self-Care
Sleep
Stress
Exercise and Fitness
Weight Management
Smoking Cessation
“The regular appointments and accountability are helping me to stay focused on my goals so
I can move forward, rather than habitually backsliding. I also feel more confident in my ability to make progress, knowing that I have a built-in support system and added tools
for a successful outcome.” —D.R.
Let’s TeamUp!
